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5/14/2019 - Posted by Hesh Goldstein in Health

Why can’t the world be like Hawaii?

Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror with the foundation being…
5/1/2019 by Sharon Houghton

How to Use Honey for Beauty and Wellness

Honey is a superfood in every way, deserving high honors and praise. Learn how to use honey for your wellness and beauty care. Posted in Food, Health, Nutrition, Nutritional Medicine, Personal Care
5/1/2019 by everybodysfit

Heat or Ice? Which remedy to use

Heat and ice are natural at home remedies for many aches and pains. However, depending on your particular problem, there is a preferential treatment for… Posted in Fitness, Health, Lifestyle, Personal Care
5/1/2019 - Posted by Hesh Goldstein in Health

Is sense gratification the only key to happiness

The question we face on a daily basis is, does true happiness come from temporary sense gratification or is there a higher level of complete…
4/24/2019 by Maggie Martin

Meditate Before You Sleep: Here’s What You Need To Know

Meditation is known for a long time as an effective method of relieving stress and calming your mental state. Its effects vary from mental, emotional,… Posted in Fitness, Strength Training
4/24/2019 by Sharon Houghton

The PA Listening Tour is Bringing Citizens out of The Cannabis Closet

The PA Listening Tour is rolling across the state, as average Americans come out of the cannabis closet to become patriots, fighting for the legal right to use Cannabis. Posted in Firearms, Health, Herbal Medicine, Liberty, Liberty, Lifestyle, Medicine, News
4/24/2019 - Posted by Dr. Serge Gregoire in Health

How a Young Girl Recovered from Lyme Disease

May is World Lyme Disease Awareness Month and we certainly need to increase awareness of the disease in the US. According to the EPA, the…
4/24/2019 by W.M. Peterson

9/11: Connect the Dots, The Picture Appears

“Even if you are a minority of one; the truth is still the truth” – Mahatma Gandhi Do Americans even care about 9/11 anymore? Or… Posted in Health
4/24/2019 by everybodysfit

Cigars vs Cigarettes: The lesser of two cancer causing evils

While both cigars and cigarettes contain tobacco, there are some differences between these two forms of smoking. The obvious, visible difference is that a cigar… Posted in Health, Lifestyle, Personal Care
4/24/2019 - Posted by Hesh Goldstein in Health

The benefits of eating beans

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single…

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